10-Minute Over-Easy Breakfast Flowers

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10-Minute Over-Easy Breakfast Flowers 🍳

This is the little breakfast I make when I want a slow weekend morning to feel like a tiny event. Halved cherry tomatoes become the petals, an over-easy egg is the golden middle, and a sprig of parsley stands in for the stem. It takes all of ten minutes and looks far more impressive than it has any right to. Best part: it is a fun one to build with little hands, and Gabriella and Anthony are weirdly proud of themselves every time they plate one.

Over easy eggs in a skillet arranged as flowers with tomato petals and parsley stems

One Pan 10 Minute Over Easy Breakfast Flowers with Tomatoes

A cheerful 10-minute breakfast: over-easy egg flowers with cherry tomato petals and parsley stems.
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Course: Breakfast
Cuisine: American
Keyword: The Cooking Mawma
Servings: 2 servings
Calories: 74kcal

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Ingredients

  • 4 cherry red tomatoes sliced in half
  • 4 cherry yellow tomatoes sliced in half
  • 2 large eggs separated (yolks from whites)
  • Salt
  • Parsley for stems
  • Butter for the pan

Instructions

  • Slice the cherry tomatoes in half and set aside.
  • Separate the egg whites from the yolks carefully. Place each yolk in its own small bowl and the egg whites in their own bowl. Salt the egg whites and whisk.
  • In a pan on low heat, add butter and melt. Assemble the cherry tomatoes into a flower shape, then place each egg yolk in the middle of each flower.
  • Add the egg whites around the flowers. Cover and cook for 2-3 minutes until the egg whites whiten.
  • Add parsley as stems, then cover and cook another 2-3 minutes.
  • Serve with fresh sourdough and enjoy!

Nutrition

Calories: 74kcal | Carbohydrates: 3g | Protein: 6g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 164mg | Sodium: 74mg | Potassium: 223mg | Fiber: 0.5g | Sugar: 1g | Vitamin A: 404IU | Vitamin C: 11mg | Calcium: 32mg | Iron: 1mg
Tried this recipe?Let us know how it was!

Tips for Making This Recipe

  • Use a mix of red and yellow cherry tomatoes for the prettiest petals.
  • Cook the eggs low and slow in butter so the whites set while the yolk stays runny.
  • Slide a thin spatula fully under the egg before flipping so the yolk does not break.
  • Arrange the tomato petals on the plate first, then nestle the egg in the center.
  • Finish with flaky salt right before serving.

Frequently Asked Questions

Can I make it sunny-side up instead?
Yes. Skip the flip and just cover the pan for a minute to set the whites.
What bread goes well with it?
Buttered sourdough toast rounds it out and is perfect for dipping into the yolk.
Can I scale it up for a crowd?
Cook the eggs in batches. The tomato petals can be arranged on a platter ahead of time.

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About Caterina Cosentino

I help busy moms make easy, fast & delicious meals! One pan & 30 minute meals are my jam. Come join the party in the kitchen!

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