Italian Penicillin (Mom & Nonna’s Healing Pastina)

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Italian Penicillin (Mom and Nonna’s Cure for Everything) 🍲

Pastina to us, Italian Penicillin to everybody else. Growing up, this is what showed up the minute anyone got sick — Mom and Nonna had a pot going within the hour, and I swear within a day we were feeling better. They had all the tricks and old wives’ tales to fix everything. This was the big one.

Here’s what makes it theirs: the vegetables simmer in the broth for the better part of an hour, then get blended right back into it. That’s where the body comes from. No cream, no roux, just carrots and celery and onion doing the work. Tiny stars, a mountain of parmigiano, and that’s it.

I make it for Gabriella and Anthony now, and I finally get how much those little pots meant. Another hug in a bowl. Enjoy!

Italian Penicillin, Mom & Nonna’s Healing Pastina Soup

Italian Penicillin

An absolute hug in a bowl, the perfect soup for when you are in need of some love or a pick-me-up when under the weather.
Prep Time: 10 minutes
Cook Time: 55 minutes
Total Time: 1 hour 5 minutes
Course: Main Course, Soup
Cuisine: Italian
Keyword: Chicken, Comfort Food, Homemade, Italian, Soup, Soup Recipe, The Cooking Mawma
Servings: 6
Calories: 303kcal

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Equipment

  • Stock pot / Dutch oven
  • Blender / Immersion Blender
  • 1 Ladle
  • 1 Slotted spoon

Ingredients

  • 4 cups organic chicken or vegetable broth homemade or store-bought
  • 6 cups water
  • 3 celery ribs cut in half
  • 3 carrot stalks peeled and cut in half
  • 6 garlic cloves whole
  • 1 yellow or white onion whole
  • 1 tsp salt
  • 1-2 tbsp chicken bouillon powder more to taste
  • 1 lb Pastina
  • Parmigiano reggiano cheese for topping

Instructions

  • In a large stock pot, combine water and chicken (or veggie) broth.
  • Add the celery, carrots, garlic, onion, and salt to the pot and bring to a boil over medium-high heat.
  • Once boiling, reduce the heat to medium-low, partially cover the pot, and let it simmer for about 45 minutes.
  • After 45 minutes, use a slotted spoon to remove the vegetables. Place them in a blender along with two full ladles of broth and the chicken bouillon, then blend until smooth.
  • Add the blended veggies back into the pot of broth and give it a good stir.
  • Cook the pastina separately. Once it’s ready, pour the flavorful broth over it, and don’t forget the final touch, a sprinkle of Parmesan cheese!

Nutrition

Calories: 303kcal | Carbohydrates: 62g | Protein: 11g | Fat: 2g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Cholesterol: 3mg | Sodium: 1203mg | Potassium: 172mg | Fiber: 4g | Sugar: 6g | Vitamin A: 5108IU | Vitamin C: 4mg | Calcium: 36mg | Iron: 3mg
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Tips for Making This Recipe

Cook the pastina separately. I know it’s an extra pot. It matters. Pastina cooked straight in the broth drinks all of it and you end up with porridge instead of soup. Boil it on its own, drain it, and spoon the broth over it in the bowl.

Don’t skip the blend. Pulling the vegetables out at 45 minutes and blending them with a couple ladles of broth is the whole recipe. That’s what gives it body, no cream needed.

Leftovers keep 4–5 days. Store the pastina and the broth in separate containers or you’ll have a pot of mush by tomorrow.

Frequently Asked Questions

What kind of pastina should I use?
Stelline. The tiny stars: are what Mom and Nonna used and what I still buy. Acini di pepe, orzo, or ditalini all work. Just keep it small. Anything bigger and it stops being pastina.
Is there chicken in this?
No, and people are always surprised. The flavor comes from the broth, the bouillon, and those blended vegetables. Use chicken broth if you want it richer, vegetable broth to keep it vegetarian. Both work.
Why do you call it Italian Penicillin?
Because that’s what it does. Somebody gets sick, this goes on the stove. Mom and Nonna had a cure for everything and this is the one that actually worked.

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About Caterina Cosentino

I help busy moms make easy, fast & delicious meals! One pan & 30 minute meals are my jam. Come join the party in the kitchen!

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23 Comments

  1. This sounds delicious and I wanna make it as soon as possible. I don’t have a blender, but I do have a large food processor. Will that work the same on the vegetables?

    1. Hi Kimberly! A blender is best as it creates the silky, smooth texture for this soup but I think a food processor would quickly work on the fly. It may just create a chunkier, less smooth consistency, and it’s not meant to really hold liquid, so I would be very careful and work in small batches to process, and also allow the vegetables and liquid to completely cool prior to processing to ensure safety.

      • Let the soup cool down: Never put boiling soup into a food processor. Hot steam can rapidly build pressure, causing the lid to blow off and spray hot liquid. Let it cool to a warm temperature first.
      • Work in small batches: Fill the bowl no more than one-third to one-half full. Keeping the liquid level well below the top of the central blade spindle is the only way to prevent severe leaking.
      • Strain and blend the solids first: For the best results, use a slotted spoon to transfer the cooked vegetables and a small splash of broth into the processor. Use the standard S-blade to puree the solids into a thick paste first, then stir that paste back into your main pot of liquid broth.
      • Pulse first: Use short pulses to break up the large chunks before running the machine continuously