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Dump and Bake Tuscan Chicken Orzo Casserole
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Dump & Bake Tuscan Chicken Orzo Casserole

The Cooking Mawma's easy dump and bake Tuscan chicken orzo casserole — just toss everything in a baking dish with sundried tomatoes, spinach, and Parmesan for a cozy one-dish dinner.
Prep Time5 minutes
Cook Time40 minutes
Total Time45 minutes
Course: Dinner, Main Course
Cuisine: Italian
Keyword: Casserole, Chicken, Dump and Bake, Family Dinner, Italian, Orzo, The Cooking Mawma
Servings: 4 servings

Ingredients

  • 2 cups uncooked orzo
  • 3.5 cups chicken broth
  • 1/2 cup heavy cream
  • 1 lb uncooked chicken cubed, seasoned with 1 tsp salt and pepper
  • 3 garlic cloves minced
  • 1 tsp salt
  • 1 tsp pepper
  • 1 tsp Italian seasoning
  • 1 tsp garlic powder
  • 1 4oz jar of sundried tomatoes with oil
  • 1 bag spinach
  • 1 cup Parmesan cheese

Instructions

  • Preheat oven to 425 degrees F. Grease a 9x13 baking dish with nonstick cooking spray.
  • Add all ingredients except the cheese to the baking dish, mix and cook uncovered at 425 degrees for about 40 minutes.
  • Remove from the oven and fold in Parmesan cheese. Enjoy!

Nutrition

Calories: 643kcal | Carbohydrates: 63g | Protein: 47g | Fat: 22g | Saturated Fat: 12g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.01g | Cholesterol: 127mg | Sodium: 2528mg | Potassium: 1100mg | Fiber: 4g | Sugar: 4g | Vitamin A: 7340IU | Vitamin C: 22mg | Calcium: 429mg | Iron: 4mg